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Welcome to susan russell publishing

We specialise in the publication of integrated symptom monitoring health diaries. Our range of diaries is unique and specifically designed to help you to monitor and control your long term health problems.

susan russell diaries feature the best elements of current clinical research - innovatively combined to create a unique and integrated system of symptom monitoring that will help you to gain control of your health in a positive and meaningful way.

  • Start at any time of the year
  • See clearly and easily the severity and patterns of your key symptoms
  • Understand whether stress or lifestyle factors are making your symptoms worse
  • Monitor the effect of any treatments or interventions
  • Simple to use - highly effective - stylishly discreet

Master your menopause with...
the hot flush diary
hot flush diary Book size:
A5 Hardback
RRP £14.99
£12.99
FREE UK DELIVERY
"Highly recommended"
Dr Heather Currie - Council Member
British Menopause Society and Founder of
Menopause Matters Website and Magazine
View sample pages

Sort out your cycles with…
the blue moons diary
blue moons diary Book size:
A5 Hardback
RRP £14.99
£12.99
FREE UK DELIVERY
“I would be delighted if every woman came to my clinic with one of these diaries.”
Mr Nick Panay – Chairman of the National
Association for Premenstrual Syndrome
Available Now!


Help yourself through puberty with...
the first moon diary
first moon diary Book size:
A5 Hardback
RRP £14.99
£12.99
FREE UK DELIVERY
"An excellent introduction to feminine health"
Susan Cookson - Headmistress
St Mary's Convent School
View sample pages

Symptom monitoring diaries


Professional opinion
 

Dr Christopher Bass
Department of Psychological Medicine
The John Radcliffe Hospital, Oxford

“Many people experience physical or emotional symptoms which produce discomfort and distress and may lead to consultation with their doctor. One of the main tasks of the doctor is to attempt to make sense of the symptoms, attempt to... [read more]


Mrs. Susan Cookson
Headmistress, St Mary’s Convent School
Mount Battenhall, Worcester

the first moon diary: take control of your first menstrual cycles

"Adolescence has always been a time of possible turmoil and uncertainty. But now, more than ever young people are bombarded with a plethora of... [read more]


Mr Nick Panay
Consultant Gynaecologist and Chairman of the National Association for Premenstrual Syndrome

Hormone related health problems are the most common recurrent health issue for many women. Furthermore, premenstrual syndrome, polycystic ovarian syndrome, endometriosis and chronic pelvic pain are conditions that can have a profound effect... [read more]


Dr Heather Currie
Consultant Gynaecologist and Managing Director of Menopause Matters

the hot flush diary: take control of your menopause

“One way or another, menopause affects not only every woman the world over, but also her family. It is vital that women have access to accurate... [read more]